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Body Iron Hyper Extension Roman Chair

Original price was: $319.00.Current price is: $99.99.

SKU: D29YB 7069450207343 Categories: Strength, Weight Benches Tags: Abdominal, Abdominal and Hypertension Benches, Hyperextension, Specialty Bench

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Description
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Description

The Body Iron Hyper Extension Roman Chair is a must have piece of equipment if you’re looking to elevate your core strength. It targets muscles in both your anterior and posterior chain while helping develop strength in your entire body, particularly your abdominals, obliques, lower back and glutes.

Featuring adjustable leg padding, this will allow you to train between a 0˚ to 45˚ angle adding to the overall versatility of the machine. By offering this range in angles it allows for individuals of all fitness levels to use the product. For beginners, the 45˚ angle is perfect to help you execute the correct form which will reduce the risk of injury and also increase strength gains. As you become more confident with the movement, you can reduce the angle of the padding for added difficulty to your workout.

Various angles can also be achieved on this machine to target different muscles in your body. Noting the adjustable leg padding, foot plate and ankle padding, these can all be fully adjusted to suit each individual user.

Target your glutes by positioning your feet wider on the plate with your toes slightly turned out. This will inflict a small inflexion on your spine to assist in glute activation and recruitment. Alternatively if you’d like to target more of your obliques, this can be achieved by laying one side and using your hand to support your head while you hinge up from the waist, focussing on the tension in your core and obliques.

Body Iron Hyper Extension Roman Chair -World Fitness

Body Iron Hyper Extension Roman Chair -World Fitness Warranty FrameandPartsj e9d571ef b366 4815 aef3

Specifications

MAXIMUM USER WEIGHT: 150kg
ASSEMBLED DIMENSIONS: L x W x H – 61cm x 129.5cm x 96.5cm

product benefits

EASILY ADJUSTABLE – The hyperextension bench can be adjusted with a 0˚ to 45˚ angle to suit different heights and limb lengths of individuals, making it easy to position yourself correctly while you’re working out
HEAVY DUTY – constructed with heavy duty steel with an aesthetic finish to ensure long lasting durability when in prolonged use
STABILITY HANDLES – providing support as you align your body to ensure the correct technique as well as provide maximum security when getting on and off the machine
SPACE-SAVING – featuring a compact and sleek design, this machine can conveniently store in small places which are perfect for users with limited space